BPAS-186 · June 2023 · English
IGNOU BPAS-186 June 2023 Previous Year Question Paper
STRESS AND TIME MANAGEMENT
Structured previous year question paper for BPAS-186, June 2023 session.
Max marks: 50 · Questions: 8 · Sections: 2
Verified: 22 Aug 2026
BACHELOR OF ARTS (GENERAL)
(BAG)
Term-End Examination
June, 2023
BPAS -186 :STRESS AND TME MANAGEMENT
Time : 2 Hours Maximum Marks : 50
Note : Answer any five of the following questions in
about 300 words each, selecting at least two
questions from each Section. All questions
carry equal marks.
Section—I
Q1.Discuss the concept and nature of stress.
Q2.Examine the skills of time management.
Q3.Examine the relevance of fight or flight model in a threatful situation.
Q4.What are the major distractions at the workplace ? 10 [2] BPAS -186
Section—II
Q5.“Damaging consequences of stress can be observed on our _ physiological system.” Discuss.
Q6.What are the major preventive stress management techniques for individuals ?
Q7.Distinguish between efficiency approach and time management approach to effective time management.
Q8.Write a note on managing stress through better time management. 10 [3] BPAS -186 [4] BPAS -186