BPAS-186 · December 2022 · English
IGNOU BPAS-186 December 2022 Previous Year Question Paper
STRESS AND TIME MANAGEMENT
Structured previous year question paper for BPAS-186, December 2022 session.
Max marks: 50 · Questions: 8 · Sections: 2
Verified: 22 Aug 2026
BACHELOR OF ARTS (GENERAL)
(BAG)
Term-End Examination
December, 2022
BPAS -186 :STRESS AND TME MANAGEMENT
Time : 2 Hours Maximum Marks : 50
Note : Answer any five of the following questions in
about 300 words each, selecting at least two
from each Section. All questions carry equal
marks.
Section—I
Q1.Discuss the major approaches to stress.
Q2.“Time can be managed effectively at the workplace by following certain methods.” Elucidate.
Q3.Examine the Cognitive Appraisal Model in stress management.
Q4.What are the major consequences of stress ?
Section—II
Q5.“Attitudinal dimension of poor work culture and low punctuality affect job performance of an employee and leads to poor time management.” Comment.
Q6.Explain the major causes of procrastination and suggest suitable remedies.
Q7.Examine the major approaches to time management.
Q8.Discuss successful people’s approaches to manage stress. [3] BPAS -186 art [4] BPAS -186