BPAS-186 · December 2024 · English

IGNOU BPAS-186 December 2024 Previous Year Question Paper

STRESS AND TIME MANAGEMENT

Structured previous year question paper for BPAS-186, December 2024 session.

Max marks: 50 · Questions: 8 · Sections: 2

Verified: 22 Aug 2026

BACHELOR OF ARTS (GENERAL)

(BAG/BAPAH)

Term-End Examination

December, 2024

BPAS-186 : STRESS AND TIME MANAGEMENT

Time : 2 Hours Maximum Marks : 50

Note:Attempt any five questions in about

300 words each, selecting at least two

questions from each Section. All questions

carry equal marks.

Section—I

Q1.Explain the nature and concept of stress.

Q2.Discuss the meaning and significance of time

Q3.Describe general adaptation syndrome and explain its various types.

Q4.What are the consequences of stress ?

Section—II

Q5.What are the effects of stress on Physical Health ?

Q6.Explain personal and official controllable and uncontrollable time-wasters.

Q7.Discuss the preventive stress management techniques for organisations.

Q8.Write a note on techniques of time